Resources & Tips is a curated space for sharing practical information that can genuinely help people navigating mental health challenges.
This might include links to free or low-cost mental health services, guided exercises, apps, articles, crisis lines, books, or tools members have found useful. Staff will also use this category to share vetted information from trusted sources.
This category is different from others because it’s informational rather than conversational. Posts here are meant to be useful references people can return to — not discussions about personal experience (take those to the relevant support categories).
Topics should be honest about what something is and isn’t. Don’t overstate the value of a resource, and don’t share anything you wouldn’t feel comfortable recommending to someone in a vulnerable moment.
If you’re sharing a link or tool, briefly explain what it is and who it might help. That context makes all the difference.